Full Moon Yoga and Meditation Class at Cabana
What an incredible start to 2018 with not one, but two super moons! With so much lunar energy in the air, it’s the perfect time for a Full Moon Yoga and Meditation class.
But this Full Moon class will be extra special…
I’ve teamed up with the stunning Cabana beach club in Repulse Bay and will be hosting a Full Moon Yoga and Meditation class on Saturday, 3rd February from 10-2pm. The view from the rooftop (our yoga space!) is absolutely breath-taking.
Here’s what you can expect…
10:00 – 11.00: Lunar Yoga Class
11.00- 11.15: Full Moon Guided Meditation
11.30: Fresh juices and fruit
11.30 – 2.00pm: Relax on Cabana’s roof-top, including soaking in the Japanese hot tubs
Lunar Yoga Class
The yoga class is designed to invite all the qualities of the full moon into your yoga practice – that soft, expansive and powerful energy of the moon. Keeping everything soft and fluid, we’ll flow through a variation of moon salutations and a gentle flow. This stretchy, feel-good flow will help help you tap into a deeper sense of well-being and feel great in your body.
Full Moon Guided Meditation
We’ll finish with a guided meditation to help you set your intentions for the coming month. This is such a powerful way to align yourself with whatever it is you want to manifest in your life.
Fresh juices and fruit
A selection of fresh fruit and juices will be served on the rooftop after class.
Use of Cabana’s stunning roof-top
After class, you can relax on the loungers and enjoy the stunning the views from the rooftop. You can also have a soak in the Japanese hot tubs and drink in this uber-luxurious setting.
Please note that the roof-top will be heated, but I would advise bringing a soft warm top and cosy socks. Please also bring your own yoga mat for the class. If you don’t have a mat, please message me and I will arrange one for you.
I really hope you can join us for a bit of full moon magic – this is a day you don’t want to miss!
Feel free to drop me an message if you have any questions.